Beverly Hills, CA, Dec. 11, 2013 (GLOBE NEWSWIRE) -- Menopause
depression, menopause lightheadedness,
menopause feet
tingling, menopause headaches and
other menopause symptoms can significantly affect a woman's life
before, during and after menopause. Natural supplements can provide
women with the critical support they need during what is often a
physically and emotionally difficult time of changes. Natural
supplements can be particularly helpful for women who are suffering
from menopause-related depression. Dr. Shoreh Ershadi
explains.
Symptoms of menopause often begin well before the onset of
menopause. The ovaries begin to adjust and decrease hormone
production as eggs stop being released every month. Periods can
become irregular along with ovulation, and women may notice a
marked increase or change in premenstrual symptoms.
Some of the most common menopause symptoms include hot flashes and
night sweats. However, many women also experience mood swings,
headaches, joint pain, increased cholesterol levels and decreased
bone mass. In fact, Dr. Shoreh Ershadi, president and CEO of the
AntiAging Institute of California, has identified 45 different
symptoms of menopause, including depression.
Depression can be a complex condition. Both physical and emotional
factors can play a role in its development. Women who have
depression may find that lifestyle changes can be enough to
alleviate it. These lifestyle changes should include a healthier
diet, moderate exercise and healthy sleep habits. Women may also
find benefit in therapy or programs that help them manage their
stress or environmental situations that could be triggering or
worsening their depression symptoms.
Supplements can also be extremely helpful. Supplements can be used
to address some of the underlying physical reasons for depression.
They can help restore healthy sleep patterns, boost energy levels,
decrease mental fog and reduce anxiety. The right supplement can
also help restore hormone levels, which is often enough to decrease
depression.
DON'T PAUSE is an all-natural herbal supplement that has been
designed to reduce menopause-related depression. It has ingredients
that can help balance hormones and provide relief from the
discomfort of depression. The AntiAging Institute of California
offers a wide selection of natural and herbal products that can
help people live healthier lives naturally, including DON'T
PAUSE.
Press Release by http://www.avitalweb.com